June 2011
: My flat stomach plan →
weirdscenes:
Things NOT to do:
Eat junk food
Drink soda
Don’t overeat
Don’t eat fat food
No white bread, cookies etc
Don’t eat things before going to bed
Things to do:
Drink lemon water to speed up metabolism
Water instead of soda
Sleep better
Eat fruits
Eat proteins: beans, nuts
Dark…